Two physician-authored guides covering everything from the newborn haze through sleep training at 4–12 months. Get both for $39 — or spend 10× more on a sleep consultant who teaches you one method.
Most sleep resources focus on one window. Parents who buy the Newborn Guide then hit 4 months and realize they need something completely different. The bundle solves this — one purchase, full coverage.
The newborn window is chaos by design — but there's structure you can build into it. This guide covers the biology of newborn sleep, safe sleep setup, and a flexible night-by-night framework that doesn't involve "cry it out" at 6 weeks.
After 4 months, sleep training becomes possible — and necessary for most families. This guide gives you all four evidence-based methods so you can choose based on your family's tolerance, not what a sleep influencer prefers.
"We'd read every blog post about the 4-month regression and still felt lost. This guide actually explained WHY it happens, not just what to do. Felt like finally talking to a doctor instead of a mommy blogger."
"The fact that it covers multiple methods instead of telling you 'just do Ferber' made all the difference. My husband and I have different tolerances for crying. We picked the Bedtime Fading method and it worked in 3 weeks."
"Worth every penny. I was about to spend $300 on a sleep consultant when a friend sent me this. It answered literally every question I had and gave me the confidence to actually follow through."
| Feature | Sleep Consultants | Taking Cara Babies | CribNotes Bundle |
|---|---|---|---|
| Price | $250–$500+ | $249 (one method) | $39 |
| Written by a physician | ✗ | ✗ (sleep coach) | ✓ Medical doctor |
| Multiple evidence-based methods | ✗ (usually one) | ✗ (one method) | ✓ Four methods |
| Covers newborn + training age | ✗ Usually one range | ✗ One guide only | ✓ 0–12 months |
| AAP 2024 aligned | Varies | Partially | ✓ Explicitly cited |
| Printable templates | ✗ | ✗ | ✓ 12 total |
| One-time purchase | Per session | Per course | ✓ Pay once, keep forever |
Doctor-backed, research-cited. Every claim in these guides is sourced to peer-reviewed literature or AAP guidelines. We cite our sources — because you deserve to know why, not just what.
You've read the blog posts. You've searched Reddit at 3am. You're exhausted and you need something that actually works — backed by research, explained clearly, written for real parents. This is it.
Get the Complete Bundle — $39